No. You should not sleep or nap while wearing contact lenses. When you sleep, your eyelids are closed, which means less oxygen will reach your cornea. If you wear contact lenses during sleep, this issue worsens.
This can lead to eye redness, lenses sticking to your eyes, discomfort, and an increased risk of eye infections.
While some products are designed for continuous wear, even during sleep, it’s crucial to consult with an eye doctor because eye conditions can vary from person to person.